With carrots newly in season as well as wonderful mango sales, I couldn’t resist mixing up this satisfying smoothie! It’s packed with beta-carotene, a precursor for vitamin A and also a phytochemical with powerful antioxidant properties. It’s...
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.
