As the weather cools off, I want to enjoy a hearty salad that incorporates all the flavors of fall, don’t you? Apples, butternut squash, pecans, and maple check all the boxes! Kid-Friendly Salad This year has been an abundant fruit year in our area, with the branches...
I love salads year-round. Complementing the comfort foods of winter with a crisp salad lightens the meal, adds bright colors and fresh flavors. Build your winter salads from fresh, seasonal foods like dark leafy greens, root vegetables and bright citrus fruits. This...
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.