We use a variety of canned tomato products on a regular basis—tomato paste, strained tomatoes, tomato sauce, whole peeled tomatoes, diced tomatoes, you name it. They are convenient and nutritious. Cooked tomato products contain higher levels of lycopene, which is a...
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.
