Print Recipe Seasoned Potato, Kale and Onion Breakfast Bowl When you eat this veggie bowl in the morning, you will feel like you're starting your day on the right foot. Naturally gluten free, it's a wonderful balance of starch to energize your body, veggies to...
Confession: sometimes around this time of year I run out of veggie-based snack ideas. Raw carrots are usually our daily staple, but there is a lull in carrot season at the end of winter/early spring. So, smoothies to the rescue! I feel so good when I drink this...
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.