There are times when I think I want to save time and just buy a darn box of energy bars to have around for a convenient snack. Then I go to the store and am quickly discouraged as I see the long ingredients lists, the loads of sugar, the high prices. In the same...
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.