I received free samples of California Walnuts mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by California Walnuts and am eligible to win prizes associated with the contest. I was not compensated for my time. These are...
There are times when I think I want to save time and just buy a darn box of energy bars to have around for a convenient snack. Then I go to the store and am quickly discouraged as I see the long ingredients lists, the loads of sugar, the high prices. In the same...
When I was a kid I LOVED instant oatmeal—it was sweet and delicious. As a mom and dietitian I still love oatmeal—it’s healthy, pretty quick and my kids love it! While camping last summer, we opted for the packets of instant oatmeal for a quick, easy breakfast. I was...
Pesto is so great, let me count the ways—it’s delicious, healthy, versatile and reason number one, my kids love it! Traditionally, basil is the defining flavor in pesto, and luckily it’s one plant I can successfully grow in my garden. Even if the leaves are marred,...
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.
