Cocoa beverages have been enjoyed for thousands of years, having originated in South America. It is still enjoyed today and is, indeed, an elixir. Rich in flavanols–powerful antioxidants with anti-inflammatory properties–cocoa is known to support the...
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.
