Beet the System Smoothie
This smoothie is a powerhouse! It is packed with performance-boosting phytochemicals and antioxidants. Enjoy before a workout or any time of day for a burst of energy or as a sweet, nourishing treat.
Servings Prep Time
1serving 10minutes
Passive Time
30minutes
Servings Prep Time
1serving 10minutes
Passive Time
30minutes
Ingredients
Instructions
  1. To roast the beet, preheat oven to 375°F. Wrap the beet in foil and place on a baking sheet. Bake for 30-60 minutes, checking for tenderness with a fork. Once soft, remove from oven and allow the beet to cool. Remove from foil and peel skin off by gently rubbing with paper towel or with hands (wear dish gloves to avoid staining skin)!
  2. Supreme the wedges from two oranges. Check out my how-to video here.
  3. Cut and squeeze the juice from the remaining orange.
  4. Add all ingredients to a blender and blend until smooth. Add more juice or water to achieve desired consistency.